The Scottish Cycling, Running and Outdoor Pursuits Show has returned and from Friday 11th to Sunday 13th of March, you can see a variety of interactive attractions for all ages such as a Triathlon and Segway challenge, a mini veledrome and a Spinning class - all at the SEC.
I myself don't take part in sports, however I did have a go at the Bolier Room Fitness Spinning® class - and surprisingly, I actually enjoyed it!